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Master Your Moods. Master Your Life.

Expert-led masterclasses for busy professionals who want to maximize their creative potential by learning to better manage their moods and mindsets.

How It Works

Several times per year, we offer cohort-based masterclasses for a limited number of students. Courses typically run between four and eight weeks depending on the topic focus. Here are some of the key features of our courses 👇

▪️ Small cohorts of high-achievers who want to do their best work without sacrificing well-being

▪️ Weekly workshops & office hours to get targeted feeback and stay accountable

▪️ “Flipped” curriculum that prioritizes actionable exercises over theory

▪️ Private community for interaction with peers and alumni

▪️ Workload: Typically, 2-4 hours per week.

▪️ Tuition: Starting at $899

What previous students are saying

”Instead of spending the day running away from painful emotions, I now have the ability to acknowledge them in the moment, give myself some empathy and compassion, and then go on with my work for the day without feeling weighed down or exhausted. The amazing truth is that my emotions no longer blindside me. I could not say this before taking this course.”

Natasha
Software QA Engineer

”Mood Mastery is better than anything else I’ve found for working through difficult emotions because it was created with deep expertise, empathy, and simplicity. The group environment engenders community and vulnerability which allows us to practice together and gain confidence in how to live more in-tune with our emotions. It’s literally the most important thing I’ve done in years and I can’t recommend it highly enough.

Brad Patterson
Co-founder and CFO of Maple Leaf Strings

”One of the many things the course taught me was how to change my relationship with worry. Using strategies from the course, I am able to appropriately address my worries and anxieties without allowing them to block my productivity or joy!

Rikki Postal
Founder, Higher Ground Coaching